Nature provides us with a wealth of health-giving nutrients: proteins,
carbohydrates, vitamins, minerals, fatty acids and trace elements.
In
order for our bodies to maintain and stay physically energised, our
diets should be varied and balanced, making sure we have plenty of the
right nutrients in the right quantities.
Our bodies have immune systems
designed to maintain a healthy balance and to protect us against
exposure to bacteria, parasites, toxic materials, pollutants and
environmentally harmful substances. These protective mechanisms work
best when we have a wholesome balance of vital nutrients.
Health could
be said to be a co-ordinated interaction of these natural nutrients. On
our website www.naturepower.co.uk you will find a wealth of information concerning natural
health. We hope you enjoy reading this and sharing our philosophy.
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